Monday, May 23, 2016

CRC Track Night

CRC Track Night Returns for ‘16

What? Charlotte Running Club Track Night

When? July 26, 2016 5 PM to 9 PM


How much? $3.00 (Run as many events as you like)

Online Registration? No (Race Day Registration & Cash Only Event)

What about my kid? 12 & under run for "free"

Can I Volunteer? Yes, Volunteer Signup

Questions? Run.Charlotte@Gmail.com

Event schedule?

* No blocks will be provided for 100, 200, and 400 events. 


Time
Event
Information
5PM
Setup

5:15PM
Registration Opens

6PM
50 meters
backstretch for 12 and under
6PM
100 meters
front stretch with max 8 heats
6:30PM
1 mile unseeded
> 6 min
6:45PM
1 mile seeded
<  6 min
approx 6:55PM
4x 100 meters relay
max 2 heats
approx 7:05PM
400 meters
max 4 heats, 1st 2 heats run out of lanes for < 60 sec, last two waterfall
approx 7:30PM
200 meters
max 5 heats
approx 7:40PM
800 meters unseeded
> 3 min
approx 7:45PM
800 meters seeded
< 3 min
approx 7:50PM
4x400 meters store relay
 TBD
8:15PM
5000 meters

8:15PM
Clean-up

9:00PM
Close

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