CRC Track Night Returns for ‘16
What? Charlotte Running Club Track Night
When? July 26, 2016 5 PM to 9 PM
How much? $3.00 (Run as many events as you like)
Online Registration? No (Race Day Registration & Cash Only Event)
What about my kid? 12 & under run for "free"
Online Registration? No (Race Day Registration & Cash Only Event)
What about my kid? 12 & under run for "free"
Can I Volunteer? Yes, Volunteer Signup
Questions? Run.Charlotte@Gmail.com
Event schedule?
* No blocks will be provided for 100, 200, and 400 events.
* No blocks will be provided for 100, 200, and 400 events.
Time
|
Event
|
Information
|
5PM
|
Setup
| |
5:15PM
|
Registration Opens
| |
6PM
|
50 meters
|
backstretch for 12 and under
|
6PM
|
100 meters
|
front stretch with max 8 heats
|
6:30PM
|
1 mile unseeded
|
> 6 min
|
6:45PM
|
1 mile seeded
|
< 6 min
|
approx 6:55PM
|
4x 100 meters relay
|
max 2 heats
|
approx 7:05PM
|
400 meters
|
max 4 heats, 1st 2 heats run out of lanes for < 60 sec, last two waterfall
|
approx 7:30PM
|
200 meters
|
max 5 heats
|
approx 7:40PM
|
800 meters unseeded
|
> 3 min
|
approx 7:45PM
|
800 meters seeded
|
< 3 min
|
approx 7:50PM
|
4x400 meters store relay
|
TBD
|
8:15PM
|
5000 meters
| |
8:15PM
|
Clean-up
| |
9:00PM
|
Close
|
No comments:
Post a Comment